Events

Join me for these upcoming workshops, classes and community gatherings. These events provide an opportunity to experience my work in a group setting and learn practical techniques you can apply immediately.

Join my Meetup group to stay updated on all events and connect with like-minded people!

Upcoming Events

Past Events

Here's a glimpse of previous events and workshops I've hosted. If you're interested in bringing any of these topics to your community or workplace, please get in touch.

"Between work chaos, endless to-do lists, and that nagging anxiety, it’s easy to feel like stress is ‘just part of life.’ But what if you could short-circuit overwhelm in minutes—without relying on caffeine or willpower?

I used to dismiss energy healing… until it saved me from my own burnout spiral. Now, I blend ancient Reiki with modern neuroscience to help people like you hack their stress response—and I’ll show you how live."

✨ You’ll Experience:

⚡️ A 5-minute meditation that dissolves tension (feel the shift in real-time).
💫 Reiki secrets to stop stress before it starts (no more ‘sticky’ anxiety).
🌿 Optional energy scan (first 10 sign-ups get a free mini-session!).

Quick Stress Relief: 5-Minute Mindfulness + Energy Hacks

Private Events

I offer customised workshops and presentations for:

Workplaces - Support employee wellbeing and stress management

Community Groups - Learn practical mind-body techniques in a supportive environment

Private Gatherings - Create a unique wellness experience for your group