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Trauma & Emotional Healing
"Healing trauma isn't about fixing what's broken—it's about reclaiming what was always yours."
If you've tried traditional therapy but still feel stuck in old patterns, emotionally numb, or hijacked by triggers, I offer a multi-dimensional healing approach that addresses trauma on all levels—body, mind, energy, and spirit.
Why a Holistic Approach works when other methods fall short
❌ The Limitations of Single-Modality Approaches
Talk therapy alone often keeps you stuck in analysis
Bodywork alone may lack cognitive integration
Energy healing alone might not address behavioral patterns
✅ The Power of Integrated Healing
By working on multiple levels simultaneously, we:
✔ Release trauma from the body without retraumatization
✔ Reprogram subconscious beliefs that keep you stuck
✔ Restore energy flow to areas affected by emotional wounds
✔ Develop tools for lasting emotional regulation
My 5-Pillar Trauma Healing Framework
1. Nervous System Regulation
Somatic experiencing techniques to discharge trapped survival energy
Vagus nerve exercises to expand your window of tolerance
Bioenergetic movement to release chronic tension
2. Subconscious Reprogramming
Gentle hypnotherapy to update maladaptive survival programs
Inner child work to heal attachment wounds
Future self visualization to create new neural pathways
3. Energy Restoration
Reiki & Pranic Healing to clear stagnant emotional energy
Chakra balancing for whole-system harmony
Cord cutting to release toxic relational ties
4. Mindful Integration
Trauma-sensitive meditation to cultivate present-moment safety
Journaling protocols to process insights
Art & expressive therapies for non-verbal integration
5. Embodied Empowerment
Boundary-setting skills for protection
Self-regulation tools for daily life
Community reconnection strategies
With 20+ years of experience, I blend:
✔ Clinical hypnotherapy – To gently reprogram subconscious trauma responses
✔ Somatic healing – Releasing trauma stored in the nervous system
✔ Energy medicine (Reiki & Pranic Healing) – Clearing blocked emotional energy
✔ Meditation & mindfulness – Cultivating present-moment safety
✔ Parts work (IFS-inspired) – Making peace with protective aspects of yourself
Who Benefits From This Approach?
🌱 Childhood Trauma Survivors
"Finally healed the shame I'd carried since age 5 without retraumatizing myself."
⚡ PTSD/CPTSD Warriors
"The nightmares stopped after we combined hypnotherapy with energy work."
🧩 Dissociative Types
"Learned to safely inhabit my body again through somatic parts work."
🩺 Chronic Pain & Illness
"My fibromyalgia pain decreased as we processed the emotional roots."
🌿 Spiritual Seekers
"Transformed my trauma into wisdom through holistic alchemy."