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Stress & Anxiety Relief

**Tired of Quick Fixes That Don’t Last? Let’s Address the Root Cause of Your Stress"**

If you’re exhausted from racing thoughts, sleepless nights, or constant overwhelm, you’re not broken—your nervous system is stuck in overdrive.

Why Most Anxiety Solutions Fail

❌ The Band-Aid Approach

Medication masks symptoms (but doesn’t heal the root)
Breathwork alone often isn’t enough for chronic stress
Talk therapy gets stuck in analysis paralysis

✅ What Actually Works

We’ll use a 3-level framework:

Body: Somatic release to discharge trapped stress
Mind: Hypnotherapy to calm the overactive amygdala
Energy: Reiki to rebalance your biofield

My Unique Stress Relief Protocol

Step 1: Nervous System Reset

Vagus nerve toning – Activate your "calm switch"
Tension release – Shake out frozen stress (no talking required)
Grounding techniques – Stop spirals in real-time

Step 2: Subconscious Reprogramming

Anxiety "source code" update – Change your brain’s threat threshold
Parts work – Comfort the inner "alarm system"

Step 3: Energy Hygiene

Chakra clearing – Remove stress imprints
Aura strengthening – Reduce environmental overwhelm

Our team

Our strength lies in our individuality. Set up by Esther Bryce, the team strives to bring in the best talent in various fields, from architecture to interior design and sales.